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A Complete Guide to Ayurvedic Morning Routine
FREEAyurveda emphasizes the importance of Dinacharya – a daily routine that harmonizes with the natural cycle of the day. Its significance lies in the fact that the Dinacharya practices you embrace, particularly during the early hours, can set the tone of your entire day. In this ebook, we introduce you to morning routine practices that kickstart your Dinacharya, empowering you to embark on your day with a renewed sense of vitality and a rejuvenated outlook.
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Ayurvedic Protocol for Covid
FREEIn December 2020, my family went through COVID and realized how important it is to follow a recovery protocol, safe from home. So, here I am, trying to give back and hoping that you have a great recovery too.