In this course we will dive deep into Ayurvedic Nutrition. The base text for this course is Ashtanga Hridayam. This course is great for anyone who would like to understand food from an Ayurvedic perspective, its action in our body helping you to choose foods wisely for you, your family, friends and clients to live a life without diseases. A guided 360-degree advanced course suited to anyone who wishes to study Ayurvedic Nutrition in detail from the original Sanskrit texts 18 hours of study (Zoom recorded sessions) with six month access A certificate of attendance will be provided upon completion
This a guided-detoxification program (Virechana + Mind Detox) which you can do at your own convenience at home following my recorded video session and the instruction manual. Please note that this detoxification program can be done by anyone, except in conditions like high blood pressure, pregnant women, epilepsy, new moms with babies of 3 months or younger and bleeding disorders like hemorrhage, etc.
