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Ayurvedic Secrets to Good Health from Charaka Samhita

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AYURVEDIC NUTRITION WORKSHOP

AYURVEDIC PREGNANCY CARE

All About Ayurvedic Nutrition

In this course we will dive deep into Ayurvedic Nutrition. The base text for this course is Ashtanga Hridayam. This course is great for anyone who would like to understand food from an Ayurvedic perspective, its action in our body helping you to choose foods wisely for you, your family, friends and clients to live… Continue reading All About Ayurvedic Nutrition

Learn Ayurveda from the Samhitas – Caraka Samhita

3-Day Mind-Body Detox with Doctor Rekha

This a guided-detoxification program (Virechana + Mind Detox) which you can do at your own convenience at home following my recorded video session and the instruction manual. Please note that this detoxification program can be done by anyone, except in conditions like high blood pressure, pregnant women, epilepsy, new moms with babies of 3 months… Continue reading 3-Day Mind-Body Detox with Doctor Rekha

Ayurvedic Detoxification Therapies Learn Ayurveda from the Samhitas with Doctor Rekha

Learn Ayurveda from the Samhitas with Doctor Rekha