Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

boost iron levels
Iron Level Boosting - 4 Ways in Ayurveda
Iron is an essential mineral that plays a vital role...
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eyes
Eyes Tired and Dry? Top Remedies to Rejuvenate !
Do  you  have  tired  or  dry  eyes?     Dry...
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pomegranite fruit
One fruit you have to eat everyday!
Pomegranate or “Dadima” in Sanskrit, is...
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yoga
What yoga poses you shouldn't be doing during periods?
According to Ayurveda, your body goes through a lot...
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licorice
Licorice aka mulethi - Why do I like to talk about it ?
Licorice, the remarkable herb holds such a special...
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shy
How I changed from "Shy" to "Outspoken"
I was never this happy, energetic, outgoing, person...
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Vitamin C
Vitamin C & E Serum for Dark Spots
Have you ever dreamed of skin that is glowing and without...
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intermittent fasting
I Tried Intermittent Fasting For A Month And Surprised By The Results
I have always been that morning person with a set routine:...
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