Often, people mistake traditional practices for Ayurvedic...
Ragi (finger millet) has my heart for so many awesome...
With temperatures skyrocketing during the summer and...
Following a daily routine or Dinacharya is one of the...
Ayurveda emphasizes the use of natural remedies to...
Ayurveda views food as medicine. Your diet is one of...
According to Ayurveda, health is not just the absence...
Ayurveda believes that an imbalanced digestive fire...