Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Why You should Stop Doing Cold Plunges and Cold Showers
Why Cold Showers is Harmful for You ?
Every time I post about warm baths, people ask me if...
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Why you shouldn't explicitly express your emotions
Why Emotions Shouldn't be Expressed for Long Periods of Time
Emotions are a normal and essential aspect of human...
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are flax seeds really healthy
Are flax seeds really healthy?
The internet nowadays promotes flax seeds as one of...
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Nose
Nose blockage and congestion ? Here's an Ayurvedic solution
Looking for a remedy for blocked nose and congestion...
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Wild turmeric
Wild Turmeric Identification Tips
People often fail to recognize pure wild turmeric and...
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Ayurvedic Life
Ayurvedic Life - Do You Need to Be Vegetarian?
Living an Ayurvedic life places a strong emphasis on...
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Hummus recipe
Hummus recipe of Delicious and healthy Ayurvedic Food
As an Ayurvedic doctor, I firmly believe that a healthy...
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vata dosha
Vata Dosha - 5 Signs which shows your body needs help
Vata Dosha comprises elements of air and space and...
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