Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Triguna
Your Moods Have a Pattern Too, Here’s What Ayurveda Says
Ever had one of those days where you feel completely...
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Amla
Amla: Everything I Tell My Patients About How To Have It
Someone asked me the other day if I like matcha.   No....
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Ojas
Ojas: The Ayurvedic Concept Modern Medicine Doesn't Have a Word For
Before we talk about Ojas, let me ask you a question.   What...
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Pragyaparadha
Ayurveda Named the Reason We Keep Doing Things We Know Are Bad For Us
Have you ever eaten an extra serving despite being...
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Dinacharya in Ayurveda
Why Ayurveda Built an Entire Science Around Your Daily Routine
Most of us think of routine as something boring. It...
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Ayurvedic nutrition
5 Ways Ayurveda Understands Food and Digestion
Most of us consider food in terms of calories, protein,...
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Ayurveda and gut health
What Your Gut Is Trying to Tell You: An Ayurvedic Perspective
If you have spent even a few minutes on social media...
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