Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Podikizhi
Podikizhi: Ayurveda’s Answer to Pain
‌ Ever heard of podikizhi – the little pouch...
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Pichu Treatment on a woman
All About Pichu Treatment in Ayurveda
Have you always wanted a simple way to relieve pain,...
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Marma Therapy and Its Amazing Benefits
Marma Therapy and Its Amazing Benefits
Stress, pain, and fatigue have become an everyday struggle...
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Sugar
Tackle Sugar Cravings The Ayurvedic Way
Are you really in control of your sugar cravings?   Let’s...
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Are Eggs Healthy According to Ayurveda ?
Are Eggs Healthy According to Ayurveda ?
Eggs are one kind of food that most non-vegetarians...
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cooking oils
Good and Bad Cooking Oils
Being a doctor, people often ask me – Which are...
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Stress Relief through Ayurveda
Stress Relief with Ayurveda
Stress! It feels like it’s everywhere, isn’t it?   Whether...
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Dry skin
Ayurvedic Tips for Dry Skin
Having dry skin is often a nightmare. Your skin loses...
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