Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

body signs
What Your Body Is Telling You Before You Ask It
There’s actually a lot we can tell about a person without...
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Samanya and Vishesha
Samanya and Vishesha: The Ayurvedic Principle of Balance
Think of this situation, you probably find it familiar.   You...
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Srotas
Your Gut, Brain, Blood and Breath Aren't as Separate as You Think
Think about everything your body has to move around...
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Triguna
Your Moods Have a Pattern Too, Here’s What Ayurveda Says
Ever had one of those days where you feel completely...
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Amla
Amla: Everything I Tell My Patients About How To Have It
Someone asked me the other day if I like matcha.   No....
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Ojas
Ojas: The Ayurvedic Concept Modern Medicine Doesn't Have a Word For
Before we talk about Ojas, let me ask you a question.   What...
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Pragyaparadha
Ayurveda Named the Reason We Keep Doing Things We Know Are Bad For Us
Have you ever eaten an extra serving despite being...
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Dinacharya in Ayurveda
Why Ayurveda Built an Entire Science Around Your Daily Routine
Most of us think of routine as something boring. It...
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