Blogs

Get answers to your health questions with blogs. From lifestyle advices, tips to recipes and more, discover the secrets of Ayurvedic life here.

Mindful Eating
What is Mindful Eating?
In the hustle and bustle of modern life, the simple...
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Summer
Summer Heat - How to Stay Cool with Ayurveda
The arrival of summer brings with it a plethora of...
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squat toilets
Why Squat Toilets are the Best for Your Digestive Health?
In Ayurveda, the concepts of bowel movement and digestive...
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guduchi ayurveda
Guduchi - Why Ayurveda Calls It the Nectar of Immortality
Of all the herbs mentioned in Ayurveda, Guduchi or...
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Ankylosing Spondylitis Ayurveda
Ankylosing Spondylitis - The Ayurvedic Perspective
Recently, someone approached me asking about Ayurvedic...
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Infertility
Infertility Solutions Through Ayurveda – Natural Ways to Conceive
Recently, a couple in their lates 30s joined my 6-month...
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stool discoloration
Stool Colors - What They Reveal About Your Health
This morning I had a consultation with one of my patients....
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Periods
Periods with Shower : Facts, and Tips in Ayurveda
Does Ayurveda recommend taking showers during periods?   The...
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