This 15‑day medically guided Ayurvedic detox is designed to gently reset your digestion, correct gut imbalances, and calm excess Pitta through a structured Panchakarma-based cleanse. The focus is not crash weight loss, but deep digestive healing weight balance becomes a natural by‑product when Agni is restored.
Join the 15‑Day Detox if you experience:
Bloating, acidity, IBS, gas, heaviness, or irregular bowel movements
Poor Agni directly affects hormones and nutrient absorption
Difficulty losing weight, low energy, constant hunger cues (Weight loss is a by‑product, not the program’s main focus)
Leaky gut can trigger immune conditions like Hashimoto’s, Graves, arthritis
Acne, eczema, rosacea, psoriasis, recurrent rashes
Seasonal imbalance, frequent illness, stress‑related flare‑ups
The gut–brain connection strongly influences mood, clarity, and calmness
In Ayurveda, the gut is not just where food is digested, it is the root controller of immunity, metabolism, skin health, hormones, energy, and mental wellbeing.
A healthy gut reflects strong Agni (digestive fire), which is governed by balanced Pitta. When Pitta is disturbed, Agni weakens, leading to Ama (toxic metabolic waste).
This Detox is a classical Ayurvedic purification therapy that:
Detailed evaluation of digestion, bowel habits, appetite, energy Identifying signs of Ama and Pitta imbalance
Gentle digestive correction Light, Agni‑friendly diet Herbal support to improve digestion and metabolism
Correcting gut environment Mobilising toxins safely toward the lower gut Preparing the body for elimination
Planned cleanse days Controlled bowel cleansing to eliminate excess Pitta Samsarjana Krama: step‑by‑step diet to stabilise Agni and nourish the gut
Digestive strengthening Diet correction
Herbal protocols personalised to your body type
Oral Ayurvedic medicines prescribed after assessment Predictable, controlled purgation
Non‑invasive and non‑violent
Gradual diet progression Restoring digestive fire
Preventing relapse of Ama formation
Mild tiredness on cleanse day is normal
Significant improvement felt within 3–7 days
Improved digestion and metabolism (Jatharagni & Dhatvagni )
Reduced acidity, bloating, heaviness
Clearer skin and calmer mind
Reduced irritability, anger, stress
Better sleep and mental clarity
Enhanced immunity
Slower progression and recurrence of chronic Pitta disorders
Benefits typically last up to 6 months with proper care.
✔ Not painful
✔ Not invasive
✔ Medicines are individualised (dose and type vary by person)
✔ Conducted under Ayurvedic medical guidance
You can resume normal routine in 2–4 days, with light activity advised initially.
(To protect health of the healthy and cure disease of the ill)
This detox is also ideal as preventive and seasonal cleansing, especially in the time period between two seasons.
A crash weight‑loss plan
A juice fast
A harsh laxative cleanse
It is a classical, structured Ayurvedic detox focused on long‑term gut and metabolic health.
✔ Initial Agni & Ama assessment by the Doctor Rekha Ayurveda team
✔ Structured 15-day Panchakarma-based detox protocol
✔ Individualised Ayurvedic medicines (dose & type personalised)
✔ Step-by-step diet plan (pre‑cleanse, cleanse days & post‑cleanse) with recipes
✔ Guided Panchakarma Ceanse protocol
✔ Samsarjana Krama (post‑cleanse recovery diet guidance)
✔ Ongoing guidance & monitoring throughout the program
✔ Complimentary Yoga sessions with our Yoga Guru
✔ Educational support to understand your digestion and body signals
Founder, Doctor Rekha Ayurveda
At a glance
✔ Fourth-generation Ayurvedic doctor from Kerala
✔ BAMS (Bachelor of Ayurvedic Medicine & Surgery)
✔ 13+ years of clinical and teaching experience
✔ Practicing Ayurveda in Dubai & India
✔ 20,000+ patients guided across 61+ countries
✔ Creator of the Agni Awakening Program
✔ Teaching philosophy: Ayurvedic Food is Medicine
Dr. Rekha Radhamony is a fourth-generation Ayurvedic physician from Kerala, holding a BAMS (Bachelor of Ayurvedic Medicine & Surgery) degree. She has been practicing Ayurveda in Dubai and India for over 13 years, combining classical wisdom with practical, modern-day applications.
Through her signature Agni Awakening Program, Dr. Rekha and her team have successfully guided 20,000+ patients from more than 61 countries, helping them reverse, manage, and prevent chronic diseases using a holistic and individualized Ayurvedic approach. Her guiding belief is simple yet powerful:
“Food is Medicine”—or more precisely, Ayurvedic Food is Medicine.
Teaching has always been central to Dr. Rekha’s journey. “If I weren’t a doctor, I would have been a teacher,” she often says. This passion led her to launch her first live online Ayurveda course in 2021, which received an overwhelming global response. Students appreciated her clear explanations, structured curriculum, and ability to simplify complex Sanskrit concepts, giving her the confidence to expand her teaching mission.
This momentum led to the creation of the Charaka Samhita course, which grew into a thriving international learning community between 2022 and 2024.
In 2025, Dr. Rekha chose to teach Ashtanga Hridayam, a text valued for its clarity, conciseness, and practical relevance. Compared to more expansive classical texts, Ashtanga Hridayam brings Ayurveda to life through well-organized verses that are easier to study, remember, and apply in daily living. Months of careful preparation have gone into this course—writing detailed notes, creating worksheets and slides, revisiting classical references, consulting senior professors, and simplifying Sanskrit shlokas while preserving their depth and authenticity.
Dr. Rekha’s purpose is to transform Ayurvedic knowledge into lived wisdom, empowering students to confidently apply Ayurveda in their own lives and professional practice.
It is a planned Ayurvedic purification protocol aimed at eliminating excess Pitta through the lower gut, after proper preparation.
No. The program includes pre‑cleanse days, one guided Panchakarma cleanse, and post‑cleanse recovery days.
No. When done correctly, the cleanse is controlled, predictable, and non‑violent. Mild tiredness for a day is normal. It is not a surgical or invasive procedure.
You can email us anytime at courses@doctorrekhaayurveda.com
This is our dedicated support email for all course-related queries.
No. Medicines and dosages are individualised based on your condition, dosha imbalance, and digestive strength, decided by a trained Ayurvedic physician.
With proper follow‑up and lifestyle care, benefits usually last up to 6 months.
Yes. By removing Ama and restoring Agni, the cleanse strengthens digestion and immune resilience.
Yes. Ayurveda emphasises prevention. Seasonal cleansing is recommended even for healthy individuals, especially in the time period between two seasons.
