15-Day Detox Program
Restore Your Mind & Body Health

This 15‑day medically guided Ayurvedic detox is designed to gently reset your digestion, correct gut imbalances, and calm excess Pitta through a structured Panchakarma-based cleanse. The focus is
not crash weight loss, but deep digestive healing -weight balance becomes a natural by‑product when Agni is restored.

alternative medicine

Start Date

Open till August 15th , 2026

Contribution

₹ 9999 / AED 410

Course Starting In

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15-Day Detox Program – Restore Your Agni, Reset Your Gut

For Beginners & Advanced learners

15 day learning journey

₹ 9999 / AED 410

Who Should Join This Program?

Join the 15‑Day Detox if you experience:

Digestive Issues


Bloating, acidity, IBS, gas, heaviness, or irregular bowel movements

PCOS / Thyroid Concerns


Poor Agni directly affects hormones and nutrient absorption

Weight Gain or Plateau


Difficulty losing weight, low energy, constant hunger cues (Weight loss is a by‑product, not the program’s main focus)

Autoimmune & Inflammatory Conditions


Leaky gut can trigger immune conditions like Hashimoto’s, Graves, arthritis

Anxiety, Brain Fog & Poor Sleep


The gut–brain connection strongly influences mood, clarity, and calmness

Skin Concerns


Acne, eczema, rosacea, psoriasis, recurrent rashes

Preventive & Rejuvenative Care


Seasonal imbalance, frequent illness, stress‑related flare‑ups

Why Detox the Gut in Ayurveda?

In Ayurveda, the gut is not just where food is digested, it is the root controller of immunity, metabolism, skin health, hormones, energy, and mental wellbeing.

Restore Your Agni in 4 Guided Steps

Assess Agni & Ama

Detailed evaluation of digestion, bowel habits, appetite, energy Identifying signs of Ama and Pitta imbalance

Gradually Kindle Agni (Deepana–Pachana)

Gentle digestive correction Light, Agni‑friendly diet Herbal support to improve digestion and metabolism

Neutralise Ama (Preparation Phase)

Correcting gut environment Mobilising toxins safely toward the lower gut Preparing the body for elimination

Induce Virechana & Integrate Recovery

Planned cleanse days Controlled bowel cleansing to eliminate excess Pitta Samsarjana Krama: step‑by‑step diet to stabilise Agni and nourish the gut

How the 15‑Day Detox Program Is Structured

Phase 1: Pre‑Cleanse (Preparation Days)

Digestive strengthening Diet correction Herbal protocols personalised to your body type

Phase 2: Cleanse Days

Oral Ayurvedic medicines prescribed after assessment Predictable, controlled purgation Non‑invasive and non‑violent

agni

Phase 3: Post‑Cleanse (Recovery & Rebuilding)

Gradual diet progression Restoring digestive fire Preventing relapse of Ama formation

What to Expect

Post‑Cleanse Benefits:

Is This Program Safe?

✔ Not painful

✔ Not invasive

✔ Medicines are individualised (dose and type vary by person)

✔ Conducted under Ayurvedic medical guidance

You can resume normal routine in 2–4 days, with light activity advised initially.

Can Healthy People Do This Detox?

Yes. Ayurveda’s core principle is:
“Swasthasya swasthya rakshanam, athurasya vikara prashamanam”
(To protect health of the healthy and cure disease of the ill)
This detox is also ideal as preventive and seasonal cleansing, especially in the time period
between two seasons.

This Program Is NOT

A crash weight‑loss plan

A juice fast

A harsh laxative cleanse

It is a classical, structured Ayurvedic detox focused on long‑term gut and metabolic health.

Benefits You Will Gain

🌿 Deep dive into Ayurveda’s timeless principles

🍵 Learn the science of Ahara (food) as medicine

🧘‍♀️ Master healthy daily and seasonal routines

🪷 Strengthen digestion and immunity naturally

🕉 Feel balanced in body, mind, and consciousness

✨ Gain confidence to live and share Ayurveda authentically

Program Inclusions

✔ Initial Agni & Ama assessment by the Doctor Rekha Ayurveda team
✔ Structured 15-day Panchakarma-based detox protocol
✔ Individualised Ayurvedic medicines (dose & type personalised)
✔ Step-by-step diet plan (pre‑cleanse, cleanse days & post‑cleanse) with recipes
✔ Guided Panchakarma Ceanse protocol
✔ Samsarjana Krama (post‑cleanse recovery diet guidance)
✔ Ongoing guidance & monitoring throughout the program
✔ Complimentary Yoga sessions with our Yoga Guru
✔ Educational support to understand your digestion and body signals

Who This Program Is For

This program is ideal for:

 

Individuals with chronic digestive issues (IBS, acidity, bloating, constipation)

Women with PCOS, thyroid imbalance, hormonal issues

People struggling with weight gain or metabolic slowdown

Those with autoimmune or inflammatory conditions (Hashimoto’s, arthritis, skin autoimmunity)

Individuals with recurrent skin conditions like acne, eczema, psoriasis

Individuals with chronic digestive issues (IBS, acidity, bloating, constipation)

People experiencing anxiety, brain fog, irritability, or poor sleep

Anyone seeking preventive, seasonal, or rejuvenative Ayurvedic cleansing

This program may not be suitable for:

Pregnant or lactating women

Extremely weak or debilitated individuals

Those advised against purgation by an Ayurvedic physician

(Eligibility is confirmed after assessment.)

Take a test to check eligibility

FAQs

It is a planned Ayurvedic purification protocol aimed at eliminating excess Pitta through the
lower gut, after proper preparation.

No. The program includes pre‑cleanse days, one guided Panchakarma cleanse, and post‑cleanse
recovery days.

No. When done correctly, the cleanse is controlled, predictable, and non‑violent. Mild tiredness for a
day is normal. It is not a surgical or invasice procedure.

No. Medicines and dosages are individualised based on your condition, dosha imbalance, and
digestive strength, decided by a trained Ayurvedic physician.

Most people can resume normal routine within 2-4 days. Light activity is advised, initially after
the cleanse.

With proper follow‑up and lifestyle care, benefits usually last up to 6 months.

Yes. By removing Ama and restoring Agni, the cleanse strengthens digestion and immune
resilience.

Yes. Ayurveda emphasises prevention. Seasonal cleansing is recommended even for healthy
individuals, especially in the time period between two seasons.

About the Instructor

Dr. Rekha Radhamony

Founder, Doctor Rekha Ayurveda

At a glance 

✔ Fourth-generation Ayurvedic doctor from Kerala

✔ BAMS (Bachelor of Ayurvedic Medicine & Surgery)

✔ 13+ years of clinical and teaching experience

✔ Practicing Ayurveda in Dubai & India

✔ 20,000+ patients guided across 61+ countries

✔ Creator of the Agni Awakening Program

✔ Teaching philosophy: Ayurvedic Food is Medicine

Dr. Rekha Radhamony is a fourth-generation Ayurvedic physician from Kerala, holding a BAMS (Bachelor of Ayurvedic Medicine & Surgery) degree. She has been practicing Ayurveda in Dubai and India for over 13 years, combining classical wisdom with practical, modern-day applications.

Through her signature Agni Awakening Program, Dr. Rekha and her team have successfully guided 20,000+ patients from more than 61 countries, helping them reverse, manage, and prevent chronic diseases using a holistic and individualized Ayurvedic approach. Her guiding belief is simple yet powerful:
“Food is Medicine”—or more precisely, Ayurvedic Food is Medicine.

Teaching has always been central to Dr. Rekha’s journey. “If I weren’t a doctor, I would have been a teacher,” she often says. This passion led her to launch her first live online Ayurveda course in 2021, which received an overwhelming global response. Students appreciated her clear explanations, structured curriculum, and ability to simplify complex Sanskrit concepts, giving her the confidence to expand her teaching mission.

This momentum led to the creation of the Charaka Samhita course, which grew into a thriving international learning community between 2022 and 2024.

In 2025, Dr. Rekha chose to teach Ashtanga Hridayam, a text valued for its clarity, conciseness, and practical relevance. Compared to more expansive classical texts, Ashtanga Hridayam brings Ayurveda to life through well-organized verses that are easier to study, remember, and apply in daily living. Months of careful preparation have gone into this course—writing detailed notes, creating worksheets and slides, revisiting classical references, consulting senior professors, and simplifying Sanskrit shlokas while preserving their depth and authenticity.

Dr. Rekha’s purpose is to transform Ayurvedic knowledge into lived wisdom, empowering students to confidently apply Ayurveda in their own lives and professional practice.

Read More >

Heal the gut. Restore Agni. Let health follow naturally.

15-Day Detox Program - Restore Your Agni, Reset Your Gut

For Beginners & Advanced learners

15 day learning journey

₹ 9999 / AED 410